{"product_id":"garmin-index-sleep-monitor","title":"Garmin Index Sleep Monitor S\/M","description":"\u003ch5\u003eDescription\u003c\/h5\u003e\n\u003cp\u003e\u003ciframe title=\"Garmin | Index Sleep Monitor | Comfortable smart sleep band\" src=\"https:\/\/www.youtube.com\/embed\/Xr9KQXriURU\" width=\"1425\" height=\"802\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cdiv data-translate=\"\"\u003e\n\u003cdiv\u003e\n\u003ch2\u003eTHE MOST COMFORTABLE SLEEP YOU’VE EVER TRACKED\u003c\/h2\u003e\n\u003cdiv\u003e\n\u003cp\u003eFor a more comprehensive view of your fitness and recovery, the Index Sleep Monitor is the lightweight smart band that tracks your sleep\u003csup\u003e1\u003c\/sup\u003e while maximising comfort. \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv data-translate=\"\"\u003e\n\u003cimg src=\"https:\/\/static.garmincdn.com\/gdc\/Product_Pages\/ICONS\/Lightweight.svg\" alt=\"\"\u003e\n\u003cp\u003eCOMFORTABLE, BREATHABLE DESIGN WORN ON THE UPPER ARM\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-translate=\"\"\u003e\n\u003cimg src=\"https:\/\/static.garmincdn.com\/gdc\/Product_Pages\/ICONS\/Battery_Life.svg\" alt=\"\"\u003e\n\u003cp\u003eUP TO 7 NIGHTS OF BATTERY LIFE\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-translate=\"\"\u003e\n\u003cimg src=\"https:\/\/static.garmincdn.com\/gdc\/Product_Pages\/ICONS\/sleep.svg\" alt=\"\"\u003e\n\u003cp\u003eSLEEP TRACKING AND RECOVERY METRICS\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-translate=\"\"\u003e\n\u003cimg src=\"https:\/\/static.garmincdn.com\/gdc\/Product_Pages\/ICONS\/BREATHING-VARIATIONS-THROUGHOUT-THE-NIGHT.svg\" alt=\"\"\u003e\n\u003cp\u003eBREATHING VARIATIONS THROUGHOUT THE NIGHT\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-translate=\"\"\u003e\n\u003cimg src=\"https:\/\/static.garmincdn.com\/gdc\/Product_Pages\/ICONS\/Temperature-Sensor.svg\" alt=\"\"\u003e\n\u003cp\u003eSKIN TEMPERATURE TRACKING FOR PAST OVULATION ESTIMATES AND MORE\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-translate=\"\"\u003e\n\u003cimg src=\"https:\/\/static.garmincdn.com\/gdc\/Product_Pages\/ICONS\/MACHINE-WASHABLE.svg\" alt=\"\"\u003e\n\u003cp\u003eMACHINE-WASHABLE BAND FOR EASY CLEANING\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv data-translate=\"\"\u003e\n\u003ch2\u003eWHAT YOU'LL LOVE\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv data-translate=\"\"\u003e\n\u003cbr\u003e\n\u003ch3\u003eSLEEP TRACKING\u003c\/h3\u003e\n\u003cp\u003eHow did you sleep? The Index Sleep Monitor gives you insight with sleep score, sleep stages, \u003ca href=\"https:\/\/www.garmin.com\/en-AU\/garmin-technology\/health-science\/hrv-status\/\"\u003eHRV status\u003c\/a\u003e and more\u003csup\u003e1\u003c\/sup\u003e, so you can better understand how well you recovered.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-translate=\"\"\u003e\n\u003cbr\u003e\n\u003ch3\u003eCOMFORTABLE DESIGN\u003c\/h3\u003e\n\u003cp\u003eWorn on the upper arm, this lightweight and breathable smart sleep band comes in two sizes, allowing you to get the data you need without compromising comfort.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-translate=\"\"\u003e\n\u003cbr\u003e\n\u003ch3\u003eSEAMLESS DATA SYNCING\u003c\/h3\u003e\n\u003cp\u003eThe Index Sleep Monitor seamlessly syncs your data with the Garmin Connect™ smartphone app. If you wear a compatible Garmin smartwatch during the day or a heart rate monitor during workouts, your data will seamlessly sync via Garmin Connect for more insight into your health and fitness.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv data-translate=\"\"\u003e\n\u003cbr\u003e\n\u003ch3\u003eBREATHING VARIATIONS\u003c\/h3\u003e\n\u003cp\u003eFor a closer glimpse of your health, the breathing variations feature uses Pulse Ox to help you better understand shifts in your breathing patterns as you sleep\u003csup\u003e2\u003c\/sup\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-translate=\"\"\u003e\n\u003cbr\u003e\n\u003ch3\u003eSLEEP DATA INTEGRATION\u003c\/h3\u003e\n\u003cp\u003eDon’t wear your compatible smartwatch to bed? The Index Sleep Monitor can help fill in the gaps. It provides the sleep data needed for a more complete picture of your training metrics, including training readiness, recovery time and more.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-translate=\"\"\u003e\n\u003cbr\u003e\n\u003ch3\u003eWOMEN’S HEALTH\u003c\/h3\u003e\n\u003cp\u003eUsing skin temperature, get more insight into your menstrual cycle, including better period predictions and past ovulation estimates\u003csup\u003e3\u003c\/sup\u003e. Track your menstrual cycle or pregnancy plus get exercise and nutrition education in the Garmin Connect app.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv data-translate=\"\"\u003e\n\u003ch2\u003eBETTER SLEEP, BETTER RECOVERY\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv data-v-b160cf80=\"\"\u003e\u003chr data-v-b160cf80=\"\"\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv data-translate=\"\"\u003e\n\u003cimg src=\"https:\/\/static.garmincdn.com\/gdc\/Product_Pages\/ICONS\/Heart_Rate_Sensors.svg\" alt=\"\"\u003e\n\u003ch4\u003eHEART RATE\u003c\/h4\u003e\n\u003cp\u003eThe Index Sleep Monitor continuously samples your heart rate\u003csup\u003e1\u003c\/sup\u003e throughout the night to provide your resting heart rate.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-translate=\"\"\u003e\n\u003cimg src=\"https:\/\/static.garmincdn.com\/gdc\/Product_Pages\/ICONS\/HRV-STATUS.svg\" alt=\"\"\u003e\n\u003ch4\u003eHRV STATUS\u003c\/h4\u003e\n\u003cp\u003eGain a deeper understanding of your overall health through heart rate variability while you sleep.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-translate=\"\"\u003e\n\u003cimg src=\"https:\/\/static.garmincdn.com\/gdc\/Product_Pages\/ICONS\/ON-DEVICE-BIKE-BELL.svg\" alt=\"\"\u003e\n\u003ch4\u003eSMART WAKE ALARM\u003c\/h4\u003e\n\u003cp\u003eWake up more refreshed. The smart wake alarm gently vibrates to wake you at the optimal time.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-translate=\"\"\u003e\n\u003cimg src=\"https:\/\/static.garmincdn.com\/gdc\/Product_Pages\/ICONS\/Temperature-Sensor.svg\" alt=\"\"\u003e\n\u003ch4\u003eSKIN TEMPERATURE\u003c\/h4\u003e\n\u003cp\u003eSee how your average skin temperature\u003csup\u003e1\u003c\/sup\u003e changes, which can be related to your recent activity, sleep environment, potential illness and more.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-translate=\"\"\u003e\n\u003cimg src=\"https:\/\/static.garmincdn.com\/gdc\/Product_Pages\/ICONS\/Pulseox.svg\" alt=\"\"\u003e\n\u003ch4\u003ePULSE OX SENSOR\u003c\/h4\u003e\n\u003cp\u003eTrack your blood oxygen saturation while you’re asleep\u003csup\u003e2\u003c\/sup\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv data-translate=\"\"\u003e\n\u003cimg src=\"https:\/\/static.garmincdn.com\/gdc\/Product_Pages\/ICONS\/Pulseox.svg\" alt=\"\"\u003e\n\u003ch4\u003eBODY BATTERY™ ENERGY MONITORING\u003c\/h4\u003e\n\u003cp\u003eSee your energy levels so you’ll know when your body is charged or needs more rest. If you wear a compatible smartwatch while awake, get a more complete picture of your energy levels — night and day.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-translate=\"\"\u003e\n\u003cimg src=\"https:\/\/static.garmincdn.com\/gdc\/Product_Pages\/ICONS\/Health_And_Fitness_Tracking.svg\" alt=\"\"\u003e\n\u003ch4\u003eSTRESS TRACKING\u003c\/h4\u003e\n\u003cp\u003eFind out if you’re having calm, balanced or stressful sleep.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-translate=\"\"\u003e\n\u003cimg src=\"https:\/\/static.garmincdn.com\/gdc\/Product_Pages\/ICONS\/BREATHING-VARIATIONS-THROUGHOUT-THE-NIGHT.svg\" alt=\"\"\u003e\n\u003ch4\u003eRESPIRATION\u003c\/h4\u003e\n\u003cp\u003eSee how you’re breathing throughout the night.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-translate=\"\"\u003e\n\u003cimg src=\"https:\/\/static.garmincdn.com\/gdc\/Product_Pages\/ICONS\/MACHINE-WASHABLE.svg\" alt=\"\"\u003e\n\u003ch4\u003eMACHINE WASHABLE\u003c\/h4\u003e\n\u003cp\u003eCleaning the monitor is simple. Just remove the module, and toss the band into the washing machine.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv data-translate=\"\"\u003e\n\u003csup\u003e1\u003c\/sup\u003eActivity tracking accuracy.\u003c\/div\u003e\n\u003cdiv data-translate=\"\"\u003e\n\u003csup\u003e2\u003c\/sup\u003eThis is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com\/ataccuracy. Pulse Ox not available in all countries.\u003c\/div\u003e\n\u003cdiv data-translate=\"\"\u003e\n\u003csup\u003e3\u003c\/sup\u003eThe menstrual cycle tracking feature should not be used in support of conception, contraception or birth control. This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003eEngineering enhancements are ongoing and may not be reflected in the pictures, videos and specifications.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch5\u003eSpecifications\u003c\/h5\u003e\n\u003ctable style=\"width: 100.000%;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 781.972px;\" colspan=\"2\"\u003e\n\u003ch3\u003eWhat You'll Love\u003c\/h3\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth style=\"width: 195px;\" scope=\"row\"\u003eSleep Score and Insights\u003c\/th\u003e\n\u003ctd style=\"width: 586.972px;\"\u003e\u003cstrong\u003e✓\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ctable style=\"width: 100.000%;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 783.319px;\" colspan=\"2\"\u003e\n\u003ch3\u003eGeneral\u003c\/h3\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth style=\"width: 112px;\" scope=\"row\"\u003eStrap material\u003c\/th\u003e\n\u003ctd style=\"width: 671.319px;\"\u003eSoft, stretchy, breathable mix. 70% Nylon, 30% Spandex\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth style=\"width: 112px;\" scope=\"row\"\u003eCase material\u003c\/th\u003e\n\u003ctd style=\"width: 671.319px;\"\u003ePlastic\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth style=\"width: 112px;\" scope=\"row\"\u003ePhysical size\u003c\/th\u003e\n\u003ctd style=\"width: 671.319px;\"\u003e\n\u003cp\u003eModule: 41.7 x 37.6 x 7.8 mm (1.6″ x1.5″ x 0.3″)\u003cbr\u003eSleep band S-M: 326 x 63.5 x 0.55 mm (12.8″ x 2.5″ x 0.02″)\u003cbr\u003eSleep band L-XL: 452 x 63.5 x 0.55 mm (17.8″ x 2.5″ x 0.02″)\u003c\/p\u003e\n\u003cp\u003eS-M: Fits upper arm circumferences of 20-29 cm (8\"-11.7\"). \u003c\/p\u003e\n\u003cp\u003eL-XL: Fits upper arm circumferences of 26-42 cm (10.5\"-16.6\").\u003c\/p\u003e\n\u003cp\u003eExtra straps can be purchased as an accessory. \u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth style=\"width: 112px;\" scope=\"row\"\u003eWeight\u003c\/th\u003e\n\u003ctd style=\"width: 671.319px;\"\u003eModule: 14.5 g (0.5 oz)\u003cbr\u003eSleep band S-M: 15.8 g (0.6 oz)\u003cbr\u003eSleep band L-XL: 20 g (0.7 oz)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth style=\"width: 112px;\" scope=\"row\"\u003eBattery type\u003c\/th\u003e\n\u003ctd style=\"width: 671.319px;\"\u003eLithium ion\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth style=\"width: 112px;\" scope=\"row\"\u003eBattery life\u003c\/th\u003e\n\u003ctd style=\"width: 671.319px;\"\u003e7 nights with SPO2 during typical usage (8 hours of sleep)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ctable style=\"width: 100.000%;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 695.785px;\" colspan=\"2\"\u003e\n\u003ch3\u003eHealth \u0026amp; Wellness Monitoring\u003c\/h3\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth style=\"width: 284px;\" scope=\"row\"\u003eResting heart rate\u003c\/th\u003e\n\u003ctd style=\"width: 411.785px;\"\u003e\u003cstrong\u003e✓\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth style=\"width: 284px;\" scope=\"row\"\u003eheart rate\u003c\/th\u003e\n\u003ctd style=\"width: 411.785px;\"\u003e\u003cstrong\u003e✓\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth style=\"width: 284px;\" scope=\"row\"\u003eRespiration Rate\u003c\/th\u003e\n\u003ctd style=\"width: 411.785px;\"\u003e\u003cstrong\u003e✓\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth style=\"width: 284px;\" scope=\"row\"\u003eBODY BATTERY™ ENERGY MONITOR\u003c\/th\u003e\n\u003ctd style=\"width: 411.785px;\"\u003e\u003cstrong\u003e✓\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth style=\"width: 284px;\" scope=\"row\"\u003eSLEEP\u003c\/th\u003e\n\u003ctd style=\"width: 411.785px;\"\u003e\u003cstrong\u003e✓\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth style=\"width: 284px;\" scope=\"row\"\u003eWomen's Health\u003c\/th\u003e\n\u003ctd style=\"width: 411.785px;\"\u003e\u003cstrong\u003e✓\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth style=\"width: 284px;\" scope=\"row\"\u003ePast ovulation estimates\u003c\/th\u003e\n\u003ctd style=\"width: 411.785px;\"\u003e\u003cstrong\u003e✓\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth style=\"width: 284px;\" scope=\"row\"\u003eSkin temperature\u003c\/th\u003e\n\u003ctd style=\"width: 411.785px;\"\u003e\u003cstrong\u003e✓\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ctable style=\"width: 100.000%;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 628.424px;\" colspan=\"2\"\u003e\n\u003ch3\u003eSensors\u003c\/h3\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth style=\"width: 335px;\" scope=\"row\"\u003ePulse Ox Blood Oxygen Saturation Monitor\u003c\/th\u003e\n\u003ctd style=\"width: 293.424px;\"\u003e\u003cstrong\u003e✓\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth style=\"width: 335px;\" scope=\"row\"\u003eAccelerometer\u003c\/th\u003e\n\u003ctd style=\"width: 293.424px;\"\u003eYes (for sleep)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ctable style=\"width: 100.000%;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 601.156px;\" colspan=\"2\"\u003e\n\u003ch3\u003eDaily Smart Features\u003c\/h3\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth style=\"width: 97px;\" scope=\"row\"\u003eConnectivity\u003c\/th\u003e\n\u003ctd style=\"width: 504.156px;\"\u003eBLE (BLUETOOTH Low Energy 5.0)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch5\u003eContents\u003c\/h5\u003e\n\u003cdiv class=\"app__tabs__content__inner js__app__tabs__content\"\u003e\n\u003cul\u003e\n\u003cli\u003eGarmin Index Sleep Monitor Size S\/M\u003c\/li\u003e\n\u003cli\u003eFits arm size 20-29 cm (8\"-11.7\")\u003c\/li\u003e\n\u003cli\u003e(Also available in L-XL size fits 26-42 cm (10.5\"-16.6\")\u003c\/li\u003e\n\u003cli\u003eExtra straps available as an accessory if needed. \u003c\/li\u003e\n\u003cli\u003e USB Charge Cable\u003c\/li\u003e\n\u003cli\u003eDocumentation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Garmin","offers":[{"title":"Default Title","offer_id":43913874342027,"sku":"010-03024-01","price":299.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0037\/5485\/2463\/files\/cf-xl_df8aec84-5245-4ccb-818e-6265de972fe3.jpg?v=1777143958","url":"https:\/\/www.fulfilmentbyhta.com.au\/products\/garmin-index-sleep-monitor","provider":"Fulfilment by Highly Tuned Athletes","version":"1.0","type":"link"}